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Tag: health benefits of extra virgin olive oil

Live Simply: The Mediterranean Lifestyle

08.10.16

There are few of us who are still unfamiliar with the varied and conclusive benefits of a Mediterranean Diet. After countless studies touting the healthy benefits (and even money saving perks) of eating as the Greeks and Italians do, it’s become common knowledge. We love that households are sharing more colorful and unprocessed meals than ever before. But, […]

Study: Med Diet Could Cut Breast Cancer Risk in Older Women

11.06.09

The potential health benefits of eating a Mediterranean diet have been landing in my Inbox frequently. A new study suggests women past the age of menopause could lower their breast cancer risk by sticking to a Mediterranean diet – which includes olive oil – and avoiding a “Western” diet involving meat, French fries, alcohol, butter […]

Study: Olive Oil Compound May Help Prevent, Treat Alzheimer’s

10.01.09

I just read more news detailing the potential health benefits of extra virgin olive oil. The latest development involves Alzheimer’s. Researchers in the United States said a naturally occurring compound in EVOO , called oleocanthal, could help prevent the disease. I pulled up a news release to learn more. Researchers said oleocanthal changes the structure […]

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