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There Are Antioxidants in Extra Virgin Olive Oil?

If you haven’t heard, extra virgin olive oil contains a specific type of antioxidant that promotes overall good health. They’re called phenols and are one of olive oil’s most raved-about health components. PHENOLS But what exactly are phenols? They’re a form of phytonutrient found in plants. Extra virgin olive oil contains over 20 different phenols, the primary … Read more

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