Heart Health & Extra Virgin Olive Oil

February is Heart Month so we wanted to shine light on some of the health benefits of extra virgin olive oil as it relates to cardiovascular health. Did you know that heart disease remains the number one cause of death in America? And do you what plays the most critical role in the heart disease … Read more

Olive Oil + Lettuce “Explain” Why Med Diet Can Be Good For Heart – Study

The combination of extra virgin olive oil and leafy greens or other vegetables is a key reason why the Mediterranean diet can be good for your heart, a new study suggests.  The findings, according to researchers, “help to explain” why earlier studies have suggested that a Mediterranean diet can reduce blood pressure. (Click here to … Read more

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