There Are Antioxidants in Extra Virgin Olive Oil?

If you haven’t heard, extra virgin olive oil contains a specific type of antioxidant that promotes good health and can help prevent disease. They’re called phenols and are one of olive oil’s most raved-about health component. PHENOLS But what exactly are phenols? They’re a form of phytonutrient found in plants. Extra virgin olive oil contains over 20 … Read more

Skin Care with Extra Virgin Olive Oil

Olive oil uses don’t just stop at cooking, in fact, the health benefits of extra virgin olive oil extend far beyond the kitchen! The truth is, high-quality extra virgin olive oil has health benefits throughout the whole body – including the skin. During the summer months, it’s important to balance all our time out in … Read more

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