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vegetarian stew recipes
Quick & Easy Veggie Recipe: African Squash & Chickpea Stew
We’ve been sticking with our New Year’s resolution of putting one or more vegetarian meals on the dinner table every week. That’s because of the research showing the benefits of a plant-based diet. This spicey vegetarian stew meshes squarely with our regimen. (Click hear to see featured recipe.) It’s an African squash stew loaded with healthy ingredients: … Read more
Moroccan Squash Tagine w/ Garbanzos & Couscous
Tagine is one of those culinary words with a double meaning. (Tian is a similar case in point.) Tagine, for starters, refers to a hearty stew that’s a mainstay of Moroccan cooking. There’s also the covered pot, or tagine, you use to cook the stew. Fortunately, you don’t have to cook your tagine in a … Read more
What to Do w/ Tomatoes, Corn, Zukes? Make Veggie Stew
You may be asking: How can I use the tomatoes, corn, zucchini, and other summer vegetables available at the farmer’s market or in my backyard plot? Here’s one solution: Make a vegetarian stew. “Although stews are typically winter fare, this old-fashioned combination of fresh vegetables is a light and healthy entrée or side dish,” says … Read more
