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What exactly is extra virgin olive oil? Good question, given how olive oil fraud seems rampant. A recent study, for instance, noted olive oil is among the top food items on your supermarket shelf likely to be bogus, because it gets adulterated with cheaper oils like safflower oil. Author Tom Mueller, in his book Extra […]
If your New Year’s resolution involves healthier eating, chances are good you’ll be cooking with olive oil. So here’s a quick guide to understanding the difference between extra vrigin, light, pure and all the other labels and terms you’ll encounter at the store. Here’s the rundown: Extra virgin olive oil: The best taste, freshest flavor […]